Personal Development Training Courses in Estonia

Personal Development Training Courses

Online or onsite, instructor-led live Personal Development training courses demonstrate different techniques and tools that can be used for the purpose of personal development and improvement.

Personal Development training is available as "online live training" or "onsite live training". Onsite live Personal Development trainings in Estonia can be carried out locally on customer premises or in NobleProg corporate training centers.

Personal Development is also known as Self Help, Self Improvement, or Self Development.

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Personal Development Subcategories in Estonia

Personal Development Course Outlines in Estonia

Course Name
Duration
Overview
Course Name
Duration
Overview
14 hours
Overview
This instructor-led, live training in Estonia (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.

By the end of this training, participants will be able to:

- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
14 hours
Overview
This instructor-led, live workshop in Estonia (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.

By the end of this training, participants will be able to:

- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
7 hours
Overview
A one day course on Stress Managment and Prevention

Upcoming Self Improvement Courses in Estonia

Online Self Improvement courses, Weekend Self Help courses, Evening Self Improvement training, Self Improvement boot camp, Self Development instructor-led, Weekend Self Improvement training, Evening Personal Development courses, Self Development coaching, Personal Development instructor, Self Help trainer, Self Development training courses, Self Development classes, Self Help on-site, Self Development private courses, Self Help one on one training

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We are looking to expand our presence in Estonia!

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  • expand business in Estonia
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  • recruit local trainers and consultants

We offer:

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  • continuously upgraded course catalogue and content
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