Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges at work, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Tallinn or in NobleProg corporate training centers in Tallinn.
NobleProg -- Your Local Training Provider
Tallinn, Medieval Old Town
Hotel Metropol, Roseni 13, Tallinn, Estonia, 10111
Tallinn Hotel Metropol is located in the city centre andclose to the Tallinn Medieval Old Town.
This instructor-led, live workshop in Tallinn (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.By the end of this training, participants will be able to:
Understand the science and principles behind mindfulness.
Develop self-awareness to enhance decision-making and leadership skills.
Improve concentration, productivity, and emotional intelligence.
Manage workplace stress, uncertainty, and high-pressure situations.
Foster a positive and collaborative work culture.
Apply mindfulness techniques to enhance creativity and problem-solving.
Online Mindfulness training in Tallinn, Mindfulness training courses in Tallinn, Weekend Mindfulness courses in Tallinn, Evening Mindfulness training in Tallinn, Mindfulness instructor-led in Tallinn, Mindfulness on-site in Tallinn, Evening Mindfulness courses in Tallinn, Mindfulness coaching in Tallinn, Mindfulness instructor-led in Tallinn, Mindfulness classes in Tallinn, Online Mindfulness training in Tallinn, Mindfulness trainer in Tallinn, Mindfulness one on one training in Tallinn, Mindfulness instructor in Tallinn, Weekend Mindfulness training in Tallinn, Mindfulness boot camp in Tallinn, Mindfulness private courses in Tallinn